Tuesday, March 15, 2011

@ Quest, for biometric screening and wellness diagnostic!
@ Quest, for biometric screening and wellness diagnostic!

Monday, March 14, 2011

Tuesday, March 8, 2011

Dont count every hour in the day, make every hour in the day count.
Dream as if you'll live forever. Live as if you'll die today.

Tuesday, March 1, 2011

February Evaluation

I cannot believe it is March already. It's rather startling.
I don't want to evaluate this month, but I will.

BODY: *Fail.
Absolute fail. I started eating junk food again--Root beer floats being the primary offender to my diet.
I didn't exercise and I didn't even due my static stretching consistently like I had been. I gained maybe 2 lbs and almost even got sick. However, I went to the doctor and she said I'm in perfect health, but I don't feel like it. I am growing suspicious of Kaiser... I did, however, regularly take supplements and vitamins, but no strict regimen for any direct purpose other than general health. I mentioned this to my doctor and she thought it was odd, but apparently benefiting something.

BRAIN:***Success! I applied to graduate OCC with AA in Music and Japanese. I am attending classes in the mean time and absolutely LOVE my architecture class. I am in the process of building a miniature origami robot with Pepakura. (LOVE this!) And I designed a really neat 3d plan for lighting a conference room.

SPIRIT&MIND: **Eh. I haven't been doing fantastic in this area. Been a little bit more positive but not in the Word enough. I wonder if this has any correlation to my slacking off in fitness and health...Hm.

So...2 out of 5? Is that a fair assessment? It was a tough month. But March has started out better. It will be better.